10 The Best Healthy Protein Bars for dancers.
Sometimes, dancers simply would like a snack that is super-portable, mess-free, and nonperishable. That is wherever energy bars are available. The trick is to grasp which of them square measure most like real food: tasty, low in more sugars, and high in dancer-friendly nutrients like fiber and macromolecule. Behold, our final energy bar breakdown.

1. 1. Best Overall: RXBar Chocolate Sea Salt

1. Best Overall: RXBar Chocolate Sea Salt

1 BAR (52 G): 210 calories, 9 g fat (2 g saturated fat), 240 mg sodium, 24 g carbs (5 g fiber, 13 g sugar), 12 g protein

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2. 2. Best Tasting: KIND Protein, Crunchy Peanut Butter

2. Best Tasting: KIND Protein, Crunchy Peanut Butter

1 BAR (50 G): 250 calories, 18 g fat (4 g saturated fat), 140 mg sodium, 17 g carbs (5 g fiber, 8 g sugar), 12 g protein

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3. 3. Best for Muscle Gain: ALOHA Chocolate Chip Cookie Dough Plant-Based Protein

3. Best for Muscle Gain: ALOHA Chocolate Chip Cookie Dough Plant-Based Protein

1 BAR (56 G): 220 calories, 10 g fat (3 g saturated fat), 95 mg sodium, 25 g carbs (14 g fiber, 4 g sugar), 14 g protein

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4. 4. Best Vegan: GoMacro Macrobar Protein Paradise, Cashew Caramel

4. Best Vegan: GoMacro Macrobar Protein Paradise, Cashew Caramel

1 BAR (60 G): 260 calories, 11 g fat (2 g saturated fat), 35 mg sodium, 30 g carbs (1 g fiber, 10 g sugar), 11 g protein.

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5. 5. Best for Weight Loss: Primal Kitchen Almond Spice

5. Best for Weight Loss: Primal Kitchen Almond Spice

1 BAR (38 G): 200 calories, 16 g fat (8 g saturated fat), 115 mg sodium, 9 g carbs (2 g fiber, 2 g sugar), 8 g protein.

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6. 6. Best Whole Ingredients: ThinkThin Protein & Superfruit Bar, Coconut Almond Chia

6. Best Whole Ingredients: ThinkThin Protein & Superfruit Bar, Coconut Almond Chia

1 BAR (62 G): 260 calories, 12 g fat (7 g saturated fat), 115 mg sodium, 31 g carbs (10 g fiber, 9 g sugar), 10 g protein.

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7. 7. Best Meat Bar: Mighty Bar Grassfed Organic Beef, Cranberry & Sunflower Seed

7. Best Meat Bar: Mighty Bar Grassfed Organic Beef, Cranberry & Sunflower Seed

1 BAR (28 G): 70 calories, 3.5 g fat (1.5 g saturated fat), 280 mg sodium, 4 g carbs (0 g fiber, 3 g sugar), 8 g protein.

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8. 8. Best for Men: Clif Bar Whey Protein Salted Caramel Cashew

8. Best for Men: Clif Bar Whey Protein Salted Caramel Cashew

1 BAR (56 G): 250 calories, 11 g fat (3.5 g saturated fat), 200 mg sodium, 25 g carbs (3 g fiber, 5 g sugar), 14 g protein.

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9. 9. Best for women: Health Warrior Organic Pumpkin Seed Bars

9. Best for women: Health Warrior Organic Pumpkin Seed Bars

1 BAR (36 G): 180 calories, 12 g fat (2.5 g saturated fat), 40 mg sodium, 12 g carbs (2 g fiber, 7 g sugar), 8 g protein.

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10. Best Whey: Naked Nutrition Peanut Butter

Best Whey: Naked Nutrition Peanut Butter

1 BAR (52.5 G): 210 calories, 8 g fat (2.5 g saturated fat), 110 mg sodium, 21 g carbs (6 g fiber, 13 g sugar), 15 g protein.

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